Tuesday, June 25, 6:00pm
Waking up Breath Intelligence- The Science of the “ART” of Breathwork
ART. Awareness. Regulation. Transformation. At this critical juncture of our humanity, ecologically, socially and politically, these tools of conscious breathing are becoming more critical and urgent to share and teach. In this presentation, Ela will share some the work being done by the IBF’s Science and Research group to support breathworkers to use their skills with more simplicity and greater understanding of the body-brain-breath connection whilst holding the grace its mystery. She will also share the work being done through Breathwork Africa to share the “ART” of breathwork in schools, businesses, healthcare facilities and under resourced communities.