Wednesday, June 26, 2:30

Breathwork’s Tipping Point

Breath mastery leads to self mastery, body and mind mastery, and life mastery.

Breathwork has come of age. Two years in a row at the global wellness summit, breathwork was listed as “the biggest trend in wellness, period.” There are now thousands of schools, styles, methods and approaches. The basic, fundamental, and universal principals in the art and science of breathwork show up again and again in one form or another in all genuine paths. When we master those principles, we can build on them and find ourselves on the way to mastering advanced practices.

Similar to the 4-minute mile: As soon as one person breaks though, the door is open to many more. And, similar to the 100th monkey theory or the one percent principle: As more people begin to wake up, suddenly everyone wakes up!